11 Superfoods You Should Add to Your Diet Today
Superfoods are nutrient-dense foods that offer a host of health benefits. By incorporating them into your meals, you can enhance your overall health and keep chronic diseases at bay. From seeds and nuts to leafy greens and berries, there’s no shortage of superfoods to choose from. To help you make healthier choices, we’ve compiled a list of the top 11 superfoods that you should start adding to your diet today. 1. Kale This versatile leafy green is a powerhouse of
